Reformer Pilates Classes

Chisel Reformer Pilates class at Life Changer Penarth
Pulse Reformer Pilates class at Life Changer Penarth
Vitals mens Reformer Pilates class at Life Changer Penarth
Precision Pilates class Thursdays at Life Changer Penarth
Rae Carpenter side plank twist in Pilates studio

Programmes That Transform

Rae’s courses are designed to meet you where you are and take you where you want to be. Whether you’re looking to build strength, try Reformer Pilates, or simply wanting to feel better in your own skin.

Browse the available courses above and book your spot - spaces are limited.

Rae Carpenter three legged dog yoga pose in studio

Commit & Transform

Block bookings give you a guaranteed spot each week, helping you build consistency and see real results. Courses run in 4-week blocks with specialist instruction throughout.

Suitable for beginners. Grip socks required for Reformer courses. Please arrive 10 minutes early.

Transformation Results

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