For the last few years, Rae has given her whole focus to building her company LiveFIT Wales/Cymru and to S4C’s FFIT Cymru. She is proud to have worked with the amazing team at Cwmni Da to bring the TV programme to life, and to much acclaim.

Before focusing on helping others with  their health and fitness, for over 25 years, Rae has presented live and pre-recorded TV, and appeared in dozens of one off/ recurring acting roles for daytime and primetime TV.

Rae is represented by Regan Management.

From 2009 until 2018, Rae presented 4 hours, daily, of live prime-time TV on the acclaimed and award winning UK and USA TV shopping networks, Gemporia and Jewellery Maker.

With her warm and clean, subtle Welsh lilt, she also voiced their educational DVDs and commercials during her time there.

Rae spent time training in London with “Strictly Come Dancing” “X Factor”  and Gogglebox award winning Producers, Gareth Davies and Leon Campbell. This was to enrich her own presenting skills and share her experiences with newer, aspiring TV presenters.

With working full time and raising a family, it has been great for her to be able to learn and train with the best.

It was Rae’s passions outside of her tv work that led her to become a qualified personal trainer, fitness instructor and nutritionist. She now passes on her passion for a healthy lifestyle as an expert presenter and TV personality on subjects surrounding all aspects of health and fitness and nutrition. She is proud to be the Fitness Expert for S4C’s health and fitness tv campaign, FFIT Cymru, and all the work surrounding this that has come from working on such a worth-while project.