Health & Fitness

BESPOKE 12 week (90 days) Health & Fitness Transformation:
£ Bespoke
  • Full 12 week nutrition plan
  • Full 12 week movement plan
  • 2 or 3 in-person training sessions per week
  • 2 or 3 online training sessions via Zoom per week
  • Digital Journal
  • Daily support
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This programme is bespoke and tailored to your specific health situation and fitness level. Programme prices will vary. Location flexibility can be arranged.

Pre-event Programme

Need to be wedding ready? Got a special event in a WOW outfit? This is your pathway to feeling and looking fantastic for it!
£ 69 from
  • 28 day pre-event Shred
  • On Demand daily workouts
  • 1 or 2 in-person or online training sessions each week
  • Full meal plan
  • Digital 7 day planner
  • Access to support each day
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£109 with training sessions included | £69 without training sessions. Location flexibility can be arranged.

Pure Personal Training

Want to learn how to train properly? Have a specific fitness goal?
£ 35 from
  • £35 per 45min session if in-person
  • £30 per 45 min session if via the Zoom Room
  • 1 or 2 in-person or online training sessions each week
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(Minimum of 4 sessions must be booked) Location flexibility can be arranged.
To discuss anything else relating to your health and fitness concerns or goals, click the link above.
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